It's a good idea to check the location before each session.
Information will be posted here as locations may change according to conditions.
I offer different session lengths:
90 minute group sessions in Cobham, Oxshott, Effingham and surrounding areas
Day retreats in the Surrey Hills. These longer sessions give us more time to explore themes and ideas in depth
1 to 1 personal sessions tailored towards your individual needs
Upcoming sessions:
Tuesday 18th November 2025 - 10.30am - 12pm Oxshott woods - view details and book
Tuesday 25th November 2025 - 10.30am - 12pm Oxshott woods - view details and book
More sessions to follow soon.
*Coming in 2026*
Day retreats in the Surrey Hills
These sessions give provide the opportunity to go deeper and explore our themes in a more rounded way,
in beautiful settings within the Surrey Hills.
The day will unfold on different levels - enhancing our anatomical understanding of our bodies and the ways
in which this correlates to the rest of nature.
Learning more about the science behind the benefits that nature provides us with.
Exploring in depth the way the particular element that we are working with, enhances our full understanding
of how to be in our bodies and how to move with ease and strength as required.
Guided meditations which release tension around our movement, but also around our behavioural patterns.
Simple rituals and exercises to help release the patterns that no longer serve us.
Please let me know if you are interested in being informed about these sessions
by sending me a message in the form below, with your name and email address.
I look forward to meeting you soon!